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Dukkah – the Middle Eastern nut and spice blend

Pinch pot of Dukkah

Dukkah (or Duqqa) is an Egyptian and Middle Eastern blend of nuts, seeds and spices that is traditionally used as a dip with olive oil and bread. The nuts and spices of choice are toasted and then either pounded in a pestle and mortar, as it was traditionally, or blended to a coarse mix in a blender. Not only can it be used as a dip, but its fragrant flavours and crunch make it a versatile addition to various dishes.


Ideas for using your dukkah

Variations on the traditional recipe

Every household in Egypt, and in the Middle East, is likely has they own family recipe for dukkah, and here we’re sharing with you a popular version. However, be adventurous and try and create your own flavour combination based on your own tastes. Below are some alternative options you might want to give a try:

  • Nuts: Hazelnuts, almonds, walnuts, or pistachios
  • Seeds: Sesame, coriander, cumin
  • Spices: Salt, black pepper, paprika, fennel
  • Fresh Herbs (added at the last minute before serving): mint, coriander, parsley

Dukkah is delicious as a nibble, served together with olive oil and freshly made bread, on a warm summers evening to accompany a chilled glass of rosé wine. Now do I have your attention?!


Dukkah FAQ


Which nuts can be used to make dukkah?

You can use a variety of nuts. Almonds, walnuts, pistachios would also work well.

How long will dukkah keep?

The dukkah will keep in a sealed jar in a dark cupboard for a few weeks.

Pinch pot of Dukkah

Dukkah

Dukkah (or Duqqa) is an Egyptian and Middle Eastern blend of nuts, seeds and spices that is traditionally used as a dip with olive oil and bread. The nuts and spices of choice are toasted and then either pounded in a pestle and mortar or blended to a coarse mix in a blender.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Calories: 2084kcal

Equipment

  • 1 Pestle and Mortar or Blender
Servings: 1 Jar

Ingredients

  • 100 g skinless hazelnuts see alternatives
  • 75 g sesame seeds
  • 2 tbsp coriander seeds
  • 1 tbsp cumin seeds
  • ½ tsp black peppercorns
  • 1 tsp sea salt
  • 120 ml extra virgin olive oil
  • Salt and pepper

Instructions

  • Firstly, place the hazelnuts in a dry hot frying pan and toast for 5 minutes – shaking the pan regularly.
  • Allow to cool slightly and tip into either your mortar, spice grinder or blender.
  • Next, add the black pepper corns, coriander, cumin and sesame seeds to the same frying pan the toast for 2-3 minutes until they become fragrant
  • Allow the spices mix to cool slightly and then add to the hazelnuts along with the chilli flakes and the salt.
  • Pound or blend until you have a coarse mix. The dukkah is ready to use.
  • If you wish to add fresh herbs, finely chop the chosen herb (ie. Mint) and combine with a couple of spoonful’s of the dukkah and serve alongside extra virgin olive oil and fresh bread.

Notes

  •  You can use a variety of nuts in dukkah. Almonds, walnuts, pistachios would also work well.
  • The dukkah will keep in a sealed jar in a dark cupboard for a few weeks.
Nutrition Facts
Dukkah
Amount per Serving
Calories
2084
% Daily Value*
Fat
 
211
g
325
%
Saturated Fat
 
25
g
156
%
Polyunsaturated Fat
 
36
g
Monounsaturated Fat
 
142
g
Sodium
 
2350
mg
102
%
Potassium
 
1296
mg
37
%
Carbohydrates
 
44
g
15
%
Fiber
 
24
g
100
%
Sugar
 
5
g
6
%
Protein
 
31
g
62
%
Vitamin A
 
115
IU
2
%
Vitamin C
 
9
mg
11
%
Calcium
 
984
mg
98
%
Iron
 
22
mg
122
%
* Percent Daily Values are based on a 2000 calorie diet.

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